{"id":1646,"date":"2010-07-22T03:43:11","date_gmt":"2010-07-22T01:43:11","guid":{"rendered":"http:\/\/abc-latina.com\/trekking-htm\/"},"modified":"2026-04-30T18:25:20","modified_gmt":"2026-04-30T16:25:20","slug":"trekking","status":"publish","type":"page","link":"https:\/\/abc-latina.com\/perou\/trekking\/","title":{"rendered":"TREKKING au PEROU"},"content":{"rendered":"<div><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.abc-latina.com\/images\/trekking.jpg\" title=\"TREKKING AU PEROU\" alt=\"\" width=\"220\" vspace=\"9\" hspace=\"15\" height=\"220\" align=\"right\" \/>A la diff\u00e9rence de l&rsquo;alpinisme, la randonn\u00e9e et le <span class=\"tourisme-chapitre\">trekking<\/span> demandent peu de comp\u00e9tences techniques car ils empruntent des chemins lat\u00e9raux plut\u00f4t que verticaux. La plupart des treks dans les Andes p\u00e9ruviennes sont en fait des marches prolong\u00e9es sur des sentiers escarp\u00e9s, que peut entreprendre toute personne en bonne sant\u00e9 et un peu entra\u00een\u00e9e \u00e0 la marche. Il est toutefois conseill\u00e9 de ne pas partir seul. On peut louer les services de porteurs ou de muletiers pour le transport des bagages les plus lourds.<\/p>\n<div>&nbsp;<\/div>\n<div>Les Andes offrent des possibilit\u00e9s illimit\u00e9es de treks, quelques parcours sont particuli\u00e8rement int\u00e9ressants. <a href=\"https:\/\/www.abc-latina.com\/perou\/tourisme\/chemin_inca\">Le Chemin de l&rsquo;Inca<\/a>, est le plus c\u00e9l\u00e8bre de tous les circuits de randonn\u00e9e d&rsquo;Am\u00e9rique du Sud.<\/div>\n<div>&nbsp;<\/div>\n<div>La r\u00e9gion de <a href=\"https:\/\/www.abc-latina.com\/perou\/cuzco\">Cuzco<\/a> offre aux randonneurs de nombreuses possibilit\u00e9s de trekking. En particulier, plusieurs circuits au d\u00e9part du petit village de Mollepata qui contournent le sommet de Salcantay et de Soray, offrant de merveilleux panoramas sur la cordillera Vilcabamba. Avec l&rsquo;accord, indispensable des autorit\u00e9s, les randonneurs les plus audacieux pourront s&rsquo;aventurer dans une r\u00e9gion que les P\u00e9ruviens appellent Espiritu Pampa, et que l&rsquo;on dit \u00eatre la cit\u00e9 perdue de Vilcabamba, la capitale des derniers Incas, un lieu que les conquistadores n&rsquo;ont jamais pu atteindre. Les paysages de montagne sont fabuleux et l&rsquo;endroit est assez peu fr\u00e9quent\u00e9.<\/div>\n<div>Le circuit du Nevado Auzangate (6270 m) est consid\u00e9r\u00e9 par beaucoup de randonneurs chevronn\u00e9s comme l&rsquo;un des plus beaux. Des sources chaudes au d\u00e9but et \u00e0 la fin du parcours procurent un agr\u00e9able moment de d\u00e9tente. Des lacs glaciaires aux bleus extraordinairement vari\u00e9s jalonnant le parcours. On y aper\u00e7oit aussi des vigognes distantes et sauvages, ou encore leurs cousins domestiqu\u00e9s, lamas et alpagas qui paissent au bord des chemins, surveill\u00e9s par de petits campesinos.<\/div>\n<div>&nbsp;<\/div>\n<div>Dans la r\u00e9gion d&rsquo;<a href=\"https:\/\/www.abc-latina.com\/perou\/arequipa\">Arequipa<\/a>, il existe aussi de nombreuses possibilit\u00e9s de treks. Comme celui du canyon del Colca, qui s&rsquo;\u00e9tale de deux \u00e0 sept jours de randonn\u00e9e. Un autre trek int\u00e9ressant, permet de parcourir la vall\u00e9e des volcans, un ensemble prodigieux d&rsquo;une trentaine de volcans \u00e9teints, les plus hauts du P\u00e9rou.<\/div>\n<div>&nbsp;<\/div>\n<div>A 400km au nord de Lima se trouve l&rsquo;une des r\u00e9gions de randonn\u00e9e les plus appr\u00e9ci\u00e9es du P\u00e9rou : la <a href=\"https:\/\/www.abc-latina.com\/perou\/cordillere_blanche\">Cordillera Blanca<\/a>. Par la diversit\u00e9 de ses paysages et le nombre de ses sommets de plus de 6000 m, le Parc national de la Cordillera Blanca constitue un v\u00e9ritable paradis pour les randonneurs et les amoureux de la nature.<\/div>\n<div>&nbsp;<\/div>\n<div>Bien que le P\u00e9rou se trouve dans l&rsquo;h\u00e9misph\u00e8re sud, les saisons n&rsquo;y sont pas, comme on pourrait le croire, diam\u00e9tralement oppos\u00e9es \u00e0 celles de l&rsquo;h\u00e9misph\u00e8re Nord. Il n&rsquo;y a en fait que deux saisons, l&rsquo;une s\u00e8che, l&rsquo;autre humide. Les mois de mai \u00e0 octobre que l&rsquo;on appelle l&rsquo;hiver sont les plus appropri\u00e9s au trekking, car le temps et sec et clair. En revanche, au cours de la saison humide (novembre \u00e0 avril), le ciel nuageux et les pluies fr\u00e9quentes. Les routes et chemins sont alors d\u00e9tremp\u00e9s et se pr\u00eatent mal \u00e0 la marche.<\/div>\n<div>La plupart des circuits p\u00e9destres d\u00e9butent \u00e0 des altitudes de 3.000 \u00e0 5.000 m pour redescendre dans les vall\u00e9es. \u00c0 la saison s\u00e8che, les jours sont ensoleill\u00e9s est relativement chauds (de 18&deg;C \u00e0 24&deg;C). A cette distance de l&rsquo;\u00e9quateur, le soleil est ardent et cr\u00e8mes protectrices, lunettes de soleil et chapeau sont indispensables, sans oublier un maillot de bain, car les sources chaudes sont nombreuses. En haute montagne en revanche, les nuits sont froides ; il est donc recommand\u00e9 d&#8217;emporter des sous-v\u00eatements l\u00e9gers et chauds, des gants, plus quelques v\u00eatements \u00e9pais ou une couverture isolante et un anorak. Une tente et un bon sac de couchage sont aussi indispensables.<\/div>\n<div>&nbsp;<\/div>\n<div><span class=\"tourisme-unesco\"><a target=\"_blank\" href=\"https:\/\/www.abc-latina.com\/amerique_latine\/tourisme_sportif\/trek.php\">O\u00f9 pratiquer le trek en Am\u00e9rique latine ?<\/a><\/span><\/div>\n<h3>Pr\u00e9parez votre voyage au P\u00e9rou :<\/h3>\n<div><a href=\"https:\/\/www.abc-latina.com\/perou\/agence_de_voyages\">Agences de voyage g\u00e9n\u00e9ralistes et discounteurs<\/a><\/div>\n<div><a href=\"https:\/\/www.abc-latina.com\/perou\/tour_operateur\">Tours Op\u00e9rateurs sp\u00e9cialistes du P\u00e9rou<\/a><\/div>\n<div><a target=\"_blank\" href=\"https:\/\/www.abc-latina.com\/to\/reservation_billet_avion\">R\u00e9servez votre billet d&rsquo;avion<\/a><\/div>\n<div><a href=\"https:\/\/www.abc-latina.com\/perou\/hotels\">R\u00e9servez votre h\u00f4tel au P\u00e9rou<\/a>&nbsp;<\/div>\n<div><a target=\"_blank\" href=\"https:\/\/www.abc-latina.com\/to\/location_de_voiture_perou\">Location de voiture<\/a><\/div>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A la diff\u00e9rence de l&rsquo;alpinisme, la randonn\u00e9e et le trekking demandent peu de comp\u00e9tences techniques car ils empruntent des chemins [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":2118,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1646","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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