{"id":1796,"date":"2010-07-28T06:23:47","date_gmt":"2010-07-28T04:23:47","guid":{"rendered":"http:\/\/abc-latina.com\/cuisine-htm-10\/"},"modified":"2026-04-30T18:25:03","modified_gmt":"2026-04-30T16:25:03","slug":"cuisine","status":"publish","type":"page","link":"https:\/\/abc-latina.com\/equateur\/cuisine\/","title":{"rendered":"La CUISINE EQUATORIENNE"},"content":{"rendered":"<div><span class=\"geo-info\"><img loading=\"lazy\" decoding=\"async\" class=\" alignright size-full wp-image-1615\" src=\"http:\/\/abc-latina.com\/wp-content\/uploads\/2010\/07\/cuisine.jpg\" title=\"La GASTRONOMIE de l'EQUATEUR\" alt=\"\" width=\"220\" vspace=\"9\" hspace=\"15\" height=\"220\" align=\"right\" srcset=\"https:\/\/abc-latina.com\/wp-content\/uploads\/2010\/07\/cuisine.jpg 220w, https:\/\/abc-latina.com\/wp-content\/uploads\/2010\/07\/cuisine-150x150.jpg 150w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\" \/>La cuisine Equatorienne<\/span> varie d&rsquo;une r\u00e9gion \u00e0 l&rsquo;autre, simple mais savoureuse, elle est adapt\u00e9e aux produits de chaque r\u00e9gion.<\/div>\n<div>&nbsp;<\/div>\n<div>Dans la <strong>sierra<\/strong>, des Indiens continuent d&rsquo;accompagner leurs plats de ma\u00efs et de pommes de terre, la consommation de viande est rare, plut\u00f4t r\u00e9serv\u00e9e aux jours de f\u00eate. On peut y go\u00fbter le c\u00e9l\u00e8bre Cuy (cochon d&rsquo;Inde), met fort appr\u00e9ci\u00e9 des Incas, qui se mange grill\u00e9 ou fum\u00e9. Le poulet, le porc et le boeuf sont appr\u00eat\u00e9s sous diff\u00e9rentes formes. Chaque ville poss\u00e8de un type particulier de g\u00e2teaux, dont les plus fameux sont les adoquines de Cuenca et les allulas de Latacunga.<\/div>\n<div>&nbsp;<\/div>\n<div>La r\u00e9gion de <strong>la C\u00f4te<\/strong> est baign\u00e9e par les eaux du Pacifique, et il est normal qu&rsquo;une grande vari\u00e9t\u00e9 de poissons et de fruits de mer soit les vedettes incontest\u00e9es des menus qu&rsquo;on y propose. Les ceviches sont d\u00e9licieusement appr\u00eat\u00e9es dans la plupart des restaurants de cette r\u00e9gion. Les Equatoriens et les P\u00e9ruviens se disputent la paternit\u00e9 de ce savoureux plat traditionnel pr\u00e9par\u00e9 avec des fruits de mer ou quelques vari\u00e9t\u00e9s de poissons qu&rsquo;on laisse mariner dans un m\u00e9lange de jus de citron vert et d&rsquo;oignon.<\/div>\n<div>&nbsp;<\/div>\n<div>Les produits de la chasse de la p\u00eache sont les ingr\u00e9dients principaux de la cuisine <strong>amazonienne<\/strong>. On peut y manger du jabali (sanglier sauvage), du singe ou m\u00eame du serpent.<\/div>\n<div>De nombreux fruits exotiques entrent dans la composition de jus : goyave, ch\u00e9rimole, tomate d&rsquo;arbre, fruits de la passion &hellip;<\/div>\n<div>&nbsp;<\/div>\n<div><a href=\"http:\/\/www.restos-latinos.com\/equateur\/\" target=\"_blank\">Les restaurants \u00e9quatoriens en France<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>La cuisine Equatorienne varie d&rsquo;une r\u00e9gion \u00e0 l&rsquo;autre, simple mais savoureuse, elle est adapt\u00e9e aux produits de chaque r\u00e9gion. &nbsp; [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1615,"parent":2303,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1796","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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